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Curious about the iconic Dutch snack? Discover where to try Amsterdam’s famous herring with onions, how to eat it like a local, and the story behind this salty delicacy.

Herring with Onions: A True Taste of Amsterdam

Amsterdam is famous for its canals, art, and vibrant street life—but no visit is complete without trying herring with onions. This humble snack is packed with history and flavor, and it’s a must-try for adventurous eaters and food lovers alike.

The Story Behind Dutch Herring

Herring ("haring") is a staple of Dutch cuisine, dating back centuries. Traditionally, the fish is caught in the North Sea, then lightly brined and served raw, topped with diced onions and sometimes pickles. It’s a simple, refreshing bite that has been part of Amsterdam’s street food scene for generations.

How to Eat Herring Like a Local

  • The Classic Way: Hold the herring by the tail, tilt your head back, and take a bite. Don’t worry—locals will cheer you on!
  • The Sandwich: Order a "broodje haring" for herring served in a soft bread roll, perfect for those who want a less intense introduction.

Where to Try It

  • Look for traditional herring stands scattered across the city center and near major squares.
  • Many markets, such as Albert Cuyp and Noordermarkt, are home to popular fish stalls serving the freshest catch.

What Makes it Special?

The combination of buttery, mild herring and crisp, sweet onions creates a flavor that’s both bold and balanced. Add a few pickles on the side for extra crunch!

Tips for First-Timers

  • June is "Hollandse Nieuwe" season, when the freshest herring arrives—don’t miss out!
  • If raw fish isn’t your thing, try a small bite first or opt for the sandwich version.
  • Pair your snack with a stroll along the canals, or as part of your amsterdam-stroopwafels-food food tour.

More Street Food Adventures

If you enjoy discovering local bites, check out our broodje-bal-kroeg-foodeats article for another authentic Amsterdam snack.

Final Thoughts

  • Be adventurous—herring with onions is a rite of passage for Amsterdam visitors!
  • Don’t forget to snap a photo, but maybe leave out the flash for this one.

With its unique taste and rich heritage, Amsterdam’s herring with onions is a street food experience you won’t soon forget.